Daily Yoga
Yoga, nkuko mubizi, ni ubwoko bwimikino ngororamubiri kuva kera kandi igizwe nibikorwa byo gushimangira umubiri, mubyumwuka no mubitekerezo. Numukino ukunzwe cyane kuko ugizwe ningendo ushobora gukora ahantu hose udakeneye umwanya munini. Buri munsi yoga ni porogaramu izagufasha kwitoza yoga aho uri hose. Buri munsi Yoga, ni porogaramu...