Kuramo Sleep Better

Android Runtastic

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Kuramo Sleep Better,

Gusinzira Byiza ni porogaramu igufasha gukurikirana ingeso zawe zo gusinzira kandi ikagufasha kubaho ubuzima buzira umuze ku buryo bigira ingaruka ku buzima bwawe bwa buri munsi, bigatuma biba byiza kubantu bafite ubuzima bwakazi. Irashobora kwiga ibintu mubuzima bwawe bwa buri munsi bigira ingaruka kubitotsi byawe kandi bikagufasha gutangira umunsi cyane ukoresheje amajwi mashya yo gutabaza hamwe nisaha nziza. Byongeye kandi, porogaramu itangwa numushinga wamahanga mu bikoresho bya Android ni ubuntu rwose hamwe ninkunga ya Turukiya.

Kuramo Sleep Better

Niba utekereza ko ubuzima na siporo byimikorere kuri terefone yawe byongerera imbaraga mubuzima bwawe, Gusinzira Byiza bitanga ibirenze ibyo kandi bikagaragara nkurubuga rwihariye mugukorana nibisabwa byose.

Niba turebye icyo ushobora gukora hamwe no Gusinzira Byiza, mbere ya byose, porogaramu itanga ubuziranenge bwo gukurikirana ibitotsi. Igihe cyawe cyo gusinzira cyanditswe ukwacyo, hamwe nicyiciro cyacyo, bigatuma gikurikiranwa buri gihe. Urashobora no gukurikirana ibyiciro nko gusinzira byoroheje no gusinzira cyane hamwe no gusinzira neza, kandi ugapima uburyo ingeso zawe zigira uruhare mubuzima bwawe zigaragarira mubitotsi byawe. Kugirango Gusinzira Byiza gukora neza, ugomba gusiga porogaramu ifunguye kuruhande rw umusego wawe. Nyuma, niba ubishaka, urashobora kwinjiza amakuru yawe hanyuma ugasuzuma icyagira ingaruka kubitotsi byawe. Kuri iyi ngingo, porogaramu iratubaza niba umunzani nko gukoresha kafeyine, gahunda ya siporo, kunywa inzoga ndetse nurwego rwo guhangayika bigomba kwinjizwa, kandi byerekana uburyo ibyo byose byerekana ubuzima bwawe bwo gusinzira.

Ibitotsi Byiza byinyongera nabyo birimo ibinyamakuru byinzozi. Urashobora kwandika izo nzozi zidasanzwe wibuka byinshi cyangwa bike wibutse mugihe ubyutse mugitondo, mugice cyinzozi cyinzozi cya porogaramu hanyuma ugatanga ibitekerezo byiza cyangwa bibi. Igice cyinzozi cyinzozi cyakozwe muburyo bwingirakamaro kubantu barota kenshi kandi bafite ikibazo cyo kwibuka ibyo babonye.

Turashimira uburyo bwo kuyungurura muma porogaramu, niba uremye gahunda yawe, urashobora kubona uburyo ingeso zawe zigaragara mubitotsi byawe nyuma yigihe runaka. Kurugero, nyuma yo gukora filteri kumunsi runaka, urashobora kubona uburyo kunywa kafeyine bigira ingaruka mubitotsi byawe. Gusinzira Byiza bitanga raporo nziza yo gusuzuma muri ubu buryo. Kubera ko igishushanyo mbonera cya porogaramu cyoroshye cyane kandi cyiza, biroroshye cyane kubona icyo ushaka cyose mubisabwa. Byongeye, hamwe ninkunga yuzuye ya Turukiya, ntuzimira mubisabwa.