Kuramo 12 Minutes Pilates

Kuramo 12 Minutes Pilates,

Pilates ni umwe muri siporo ushobora gukora neza murugo rwawe. Pilates, ni siporo ushobora gukora udakeneye ibikoresho byinshi numwanya munini, byombi bikomeza kandi bigatuma umubiri wawe uhinduka. Numukino ushimishije.

Kuramo 12 Minutes Pilates

Ntugomba kujya muri siporo no kumara amasaha ukora Pilates. Urashobora buhoro buhoro guhindura umubiri wawe muburyo bwo gukora pilates muminota 12 kumunsi. Iminota 12 Pilates ni porogaramu yatunganijwe kubwiyi ntego.

Ufashe iminota 12 buri munsi, urashobora gukurikiza gahunda zateguwe nabigisha babigize umwuga bityo ugatangira gukora pilates.

Iminota 12 Pilates ibiranga abashya;

• Ibyingenzi bya Pilates abayobora.
• Igihe cyagenwe.
• Gukurikirana umunsi wakazi.
• Umuryango wa Facebook.
• Biroroshye gukoresha interineti.

Niba ushaka gutangira pilates, urashobora kugerageza iyi progaramu.

12 Minutes Pilates Ibisobanuro

• Ihuriro: Android
• Icyiciro: App
• Ururimi: Icyongereza
• Uruhushya: Ubuntu
• Umushinga: Fitness World
• Amakuru agezweho: 15-03-2023
• Kuramo: 1